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The Jazzy Vegetarian

The Jazzy Vegetarian

The Jazzy Vegetarian speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle. The Jazzy Vegetarian reaches out to mainstream Americans, dedicated vegans, and non-vegetarians alike who are on the path to wellness and health through earth friendly and compassionate food choices.

Latest Episodes

Host Laura Theodore prepares quick recipes that require only 5-ingredients or less! "Easy Black Bean Casserole" is served with a crunchy and sweet "Carrot and Maple-Walnut Salad." For starters, tantalizing "Tortilla Oven 'Fried' Mushrooms" take the stage. Need a quick dessert or snack? "No-Cook Peanut Butter Cookies" fill the bill for a sweet and crunchy bite!

Host Laura Theodore prepares a classic Italian-American inspired menu featuring authentic tasting "Spaghetti and Wheatballs." On the side, egg-free "Caesar Salad with Cashew Parmesan" adds a timeless flair. For dessert, delicious "Pear, Apple and Walnut Crostata" finishes the meal with gusto.

Host Laura Theodore prepares the quintessential American meal featuring meaty tasting "Mushroom-Nut Burgers" paired with delicious "Confetti Oven Fries." "Jazzy Coleslaw" adds color and crunch, while "Banana Milk-less Shake" adds a sweet and creamy touch of classic taste.

Host Laura Theodore prepares tempting dishes featuring artichokes. Recipes include; "Easy Artichokes with Lemon Dipping Sauce," "Baked Artichokes with Savory Walnut Stuffing," and "Italian-Style Stuffed Artichokes." "Chilled Artichokes with Dill Sauce" or "Caramelized Balsamic Artichokes" both make an elegant side dish for any special meal. You'll impress your friends and family with new found confidence when serving this golden goddess of the vegetable world.

Host Laura Theodore prepares yummy vegan baked goods recipes. Special guests: Dr. Pam Popper and Rachelle Carson-Begley. Featuring classic vegan "German Chocolate Cake" topped with coconut and pecan icing. Party perfect "Zucchini-Orange Cupcakes with Vegan Vanilla Cream Cheese Frosting" are moist and delicious. "Cinnamon-Maple Mini-Muffins" pair well with any meal and at snack time, too!

Host Laura Theodore prepares warm weather cuisine to celebrate a festive summer holiday. Colorful "Jazzy Shish Kebabs" with homemade barbeque sauce are served over "Quick Quinoa." On the side, tangy "Kale and Tomato Salad" adds a refreshing crunch, while "Chilled Choco-Peanut Butter Cups" make a refreshing and decadent dessert.

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