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Food Over 50 - Unloading Carbs: Reducing Dietary Starch

Potatoes, pasta and rice are just a few examples of our daily intake of carbohydrates, and each is on the menu in this episode. But as we age, we should unload some of these excess starches and sugars in favor of better choices and more modest portions. That's why David and Elizabeth have...
Friday Apr 12th8:30amWGBY Create
Friday Apr 12th2:30pmWGBY Create