Text Size: Small Medium Large

Food Over 50 - Omega 3's: Are They A Fish Story?

Healthy Omega-3 fatty acids are found in a variety of fresh foods, but according to resident dietician and "Second Helpings" co-host, Elizabeth Kelsey, seafood, particularly finned fish like salmon and mackerel, is the most efficient source for our bodies. Episode three begins beside Uig...
Friday Jan 11th8:30amWGBY Create
Friday Jan 11th2:30pmWGBY Create